How Reiki Supports Midlife Women

  • MIND

    Calms Anxiety: Reiki induces deep relaxation, reducing stress and overwhelm.

    Improves Clarity: Clears mental fog for better focus and decision-making.

    Encourages Presence: Quiets the mind and promotes mindfulness.

    Releases Emotions: Helps process and let go of unresolved fears, anger, or grief.

  • BODY

    Relaxation & Stress Relief: Reiki eases tension, lowers stress hormones, and alleviates physical discomfort.

    Enhances Healing: Supports faster recovery by balancing energy flow.

    Pain Relief: Can reduce discomfort from chronic conditions like arthritis and migraines.

    Better Sleep: Promotes restful sleep by calming the mind and body.

  • SPIRIT

    Deepens Connection: Aligns you with your intuition and higher purpose.

    Clears Energy Blockages: Creates space for spiritual growth and resilience.

    Fosters Transformation: Encourages reflection and empowers your authentic self.

    Promotes Compassion: Inspires forgiveness and a more open-hearted approach to life.

Reiki Benefits for Midlife Women

  1. Reduces Stress & Anxiety: Eases overwhelm during life transitions.

  2. Enhances Mental Clarity: Clears brain fog and boosts focus.

  3. Releases Emotional Blockages: Promotes emotional healing.

  4. Improves Sleep Quality: Supports deep, restorative rest.

  5. Promotes Inner Peace: Cultivates calm and resilience.

  6. Supports Healing: Boosts the body’s natural recovery.

  7. Relieves Pain: Eases discomfort from hormonal or physical changes.

  8. Balances Energy: Restores vitality and harmony.

  9. Deepens Spiritual Awareness: Aligns intuition and purpose.

  10. Encourages Presence: Anchors you in the here and now.

What to expect during your reiki session

Distant Reiki healing offers a gentle, non-invasive way to reduce stress, promote relaxation, and support the body’s natural healing processes, all without needing to be physically present. This form of Reiki uses energy transfer over any distance, allowing the practitioner to connect with the recipient's energy field to deliver healing vibrations. 

This kind of session is perfect if you’re busy, live far away, or just want to experience Reiki from the comfort of your own space. People dealing with everyday stress, tough emotions, or even chronic pain often find it helps them feel more at ease and in tune with themselves. Distant Reiki is great for anyone curious about energy healing and looking for an easy, supportive way to boost their well-being. 

Online sessions consist of a zoom meeting. Before the session begins, we will discuss any specific intentions or areas you’d like to focus on, like stress relief, emotional balance, or physical pain. When it’s time to start, you’ll be in a quiet, comfortable place—maybe lying down or sitting somewhere relaxed. You don’t need to do anything special other than stay open to the experience. 

I will then tap into your energy field, using visualization and intention to “send” Reiki energy to you. You might start to feel subtle sensations: warmth, tingling, or a gentle wave of calm washing over you. Some people feel deeply relaxed, others experience an emotional release, and sometimes you may even drift off to sleep—that’s perfectly normal and can be part of the healing. 

Afterward, we will check in to share any observations and hear about your experience. Many people feel lighter, more centred, or even recharged. Distant Reiki sessions vary, but the goal is the same: to create a space for deep relaxation, healing, and balance. 

 

  • Beckie is fabulous with energy work and passionate about what she does. I recommend working with her if you want to explore your subconscious and heal limiting beliefs you didn't even know you had. - Paulien

  • I’m absolutely loving working with Beckie! I especially love her passion for her work; it shines through in everything she does and I find that extremely inspiring. Her ability to explain things so clearly is so engaging and resonates deeply with me also.
    I’ve been on a bit of a journey of self discover for over 3 years now, but working with Beckie over the last few months feels like it has been the glue which is bringing together all the other work I’ve done and helping it stick.
    I cant recommend Beckie highly enough, she’s a truly inspiring teacher!

  • Beckie is an amazing perceptive woman, passionate about energy work and finding and healing limiting beliefs that keep us from the life we desire for. Working with her has always been a profound experience for me and besides other things I always admired her intuition and the ability to ask questions that just 'hit the nail'. After each session with her, there was a light for me at the end of the dark tunnel I had been going through... Beckie works through and with her heart and I definitively recommend her as a companion on your way of personal tranformation.

Reiki Services

  • £20

    A 30 minute online reiki session.

  • £35

    A 60 minute online reiki session

  • £40

    A 60 minute in-person reiki session at Zenergy Wellness - Bromsgrove

Let’s work together.

Interested in working together? Fill out some info and I will be in touch shortly!